Managing Heart Health with Diabetes

Blood Sugar Control

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Heart-Healthy Diet

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Regular Exercise

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Blood Pressure Monitoring

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Cholesterol Management

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Medication Adherence

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Weight Management

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Quit Smoking

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Stress Reduction

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Blood Sugar Control

Maintain stable blood sugar levels to reduce heart disease risk.

Heart-Healthy Diet

Consume low-fat, high-fiber foods to support heart and diabetes health.

Regular Exercise

Engage in aerobic activity to improve heart and blood sugar levels.

Blood Pressure Monitoring

Keep blood pressure under control to prevent heart complications.

Cholesterol Management

Maintain healthy cholesterol levels to protect against heart disease.

Medication Adherence

Follow prescribed medications to manage both diabetes and heart conditions.

Weight Management

Maintain a healthy weight to improve heart and diabetes health.

Quit Smoking

Stop smoking to reduce risk of heart disease and complications.

Stress Reduction

Practice relaxation techniques to lower stress and improve heart health.