Common Causes of Heart Problems

High Blood Pressure

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Smoking

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Diabetes

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Obesity

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Lack of Physical Activity

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Unhealthy Diet

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Stress

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Alcohol Abuse

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Family History

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High Blood Pressure

Uncontrolled blood pressure strains the heart and damages arteries.

Smoking

Tobacco damages blood vessels and reduces oxygen supply to the heart.

Diabetes

High blood sugar increases the risk of heart disease and stroke

Obesity

Excess body weight forces the heart to work harder.

Lack of Physical Activity

Sedentary lifestyle weakens the heart and circulation.

Unhealthy Diet

High salt, sugar, and fat intake harms heart health.

Stress

Chronic stress raises blood pressure and heart rate.

Alcohol Abuse

Heavy drinking can weaken heart muscles and cause rhythm problems.

Family History

Genetic factors increase the risk of heart-related conditions.