Foods to Avoid Hypertensive Heart Disease

Leafy Green Vegetables

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Heart-Healthy Fruits

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Whole Grains & Healthy Fats

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Low-Sodium Balanced Meal

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Complete Heart-Protective Diet

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Leafy Green Vegetables

Rich in potassium and antioxidants.

Heart-Healthy Fruits

Berries and citrus fruits support circulation.

Whole Grains & Healthy Fats

Fiber-rich grains lower cholesterol levels.

Low-Sodium Balanced Meal

Limit salt to control blood pressure.

Complete Heart-Protective Diet

Berries and citrus fruits support circulation.