Heart Attack Recovery Tips

Take Medications Regularly

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Quit Smoking Completely

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Eat a Heart-Healthy Diet

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Manage Stress Daily

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Monitor Blood Pressure

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Avoid Heavy Lifting

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Walk Every Day

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Reduce Salt Intake

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Attend All Follow-Ups

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Take Medications Regularly

Follow your doctor’s prescribed medicines daily.

Quit Smoking Completely

Smoking increases the risk of another attack.

Eat a Heart-Healthy Diet

Include fruits, vegetables, whole grains, and lean proteins.

Manage Stress Daily

Practice deep breathing, meditation, or light yoga.

Monitor Blood Pressure

Keep track of BP to avoid complications.

Avoid Heavy Lifting

Protect the heart while it heals.

Walk Every Day

Light walking improves circulation and recovery speed.

Reduce Salt Intake

Helps lower BP and reduces heart strain.

Attend All Follow-Ups

Keeps your doctor updated on your recovery progress.